A powerful tool combining velocity and resistance training to develop power, stamina, strength and endurance all in one hardcore training. Battle ropes are used for cardio workouts improving body balance and advanced muscular strength. 

- Build stamina, boost metabolism, maximise results. 
- Durable, high-performance rope helps deliver a high-intensity, targetted workout to build total body strength, core stamina, and heart+lung capacity. 
- A cross-training mainstay. 
- Accosted handle for better grip. 
- Length: 9 meter, dia 1.5 inches approx. 
- Weighted at 7.6KG approximately